Water Aerobics

Water Aerobics gif
SAFETY
Your safety is important to us. We will have several hand sanitizing stations throughout the Cherry Park Pool area and staff will sanitize regularly. Bathrooms will be open. The showers and changing rooms will be temporarily closed, please arrange to change before you arrive and after you leave. 

Click here for more information on the Minimum Standard Health Protocols for Parks/Beaches/Bodies of Water


First Class.....
Monday, June 1st , 2020


Benefits of Water Aerobics

  • Does not put stress on the joints of the body, making it safe for individuals with joint problems and people around the ages of 55 and better.
  • Uses water resistance to develop strength & flexibility along with building cardiovascular endurance
  • Does not require swimming skills, classes are instructed in chest-deep water
  • Is a safe and effective method of exercising to help achieve weight loss, burn fat and tone the body
  • Provides an aerobic workout with minimal impact
  • Will allow the average participant an opportunity to burn 450-700 calories through an hour workout
5 class times available per week
Monday, Wednesday, and Friday evenings 7:00pm - 7:45pm.
Tuesday and Thursday mornings 8:30am - 9:15 am.

$4/Class
Punch Cards available for convenience,
12 sessions for $40


Cherry Park Pool: 817-598-4382 (during season) June 1st - August 14th 
 


 
 


  1. Parks, Recreation & Special Events

    Phone: 817-598-4124